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I Can Depression Treatment - Health






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I Can Depression Treatment

The iCAN programme offers long-term support to help you recover from your depression if you are being treated with Cipralex.

Coping Tips

These coping tips have been provided by Dr. Lee David, an experienced GP and cognitive therapist from Hertfordshire.

She recently published a handbook on using cognitive behavioural therapy (CBT) in general practice. Applying some of her rules to new thinking, and practising some of her exercises on a daily basis will help you learn to live better with your depression and to stay well once your mood has improved.



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